Computer Vision Treatment

man rubbing eyesSquinting at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century. Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had eye problems before, you may have noticed computer vision syndrome symptoms after two or more hours of screen time.

Signs include:

  • Blurry vision
  • Eye strain and discomfort
  • Headaches
  • Dry, scratchy eyes
  • Neck and/or shoulder pain

Even if your symptoms are mild, they can worsen and cause other vision problems if not addressed. Our optometrist, Dr. Wegener, can help.

Diagnosis and Treatment of Computer Vision Syndrome

The severity and length of computer vision syndrome symptoms depends on how long you stare at the computer, your posture, lighting, glare, the angle of the monitor, and whether or not you have other diagnosed or undiagnosed vision problems. If you already suffer from astigmatism, farsightedness, presbyopia, aging eyes, and/or diabetic eye problems, your computer vision symptoms may worsen. This can even be the case if you already have prescription contacts or glasses. Many regular eyeglasses and contact lenses are not designed to deflect the problems caused by computer screens.

We will take your symptoms, pre-existing conditions, and potential undiagnosed conditions into account as he performs the following eye tests:

  • Visual acuity—Measures the quality of your current vision.
  • Refraction—Tests the potential lens prescriptions that would optimize your vision.
  • Focus and Eye Coordination—Tests how well your eyes work together and how quickly and accurately your eyes are able to focus on objects and varying distances.

From these measurements, we can design a treatment plan to help relieve your symptoms. For people with otherwise normal eyes and vision, a set of specially-designed glasses used during the time you are working on the computer can be very helpful. For patients already wearing contacts or glasses, new, more computer-friendly prescriptions are available. In addition to these treatment options, there are many things we can suggest to cut down on computer eye strain problems:

  • Computer setup—Adjust your monitor so that it is about 15-20 degrees lower than your eye level when seated between 20-28 inches away from the screen. Reference materials can be placed on a document holder between the monitor and keyboard, or to the side, but positioned for as little head movement as possible. Also invest in an anti-glare screen for your monitor to help reduce glare from surrounding lights. Be sure to sit and work with proper posture.
  • Adjust Lighting—If you can, reposition any lighting (or your computer) to minimize glare and use natural lighting whenever possible.
  • Eye Rest and Blinking Breaks—Every 20 minutes during your work, look away toward a distant point for 20 seconds to refocus your eyes, and give them a 15-minute break after each 2-hour computer session. Also remember to blink more frequently to keep your eyes moist.

With a combination of the proper optometry care and self-care, you can minimize computer eye syndrome and other modern-day vision problems. Contact us for an appointment today.

Location

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Hours of Operation

CLOSED FOR LUNCH 12 PM - 1 PM

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From Our Satisfied Patients

  • "I had such a great experience today! It was hands down the most personable and informational eye exam I have ever had and I have been wearing glasses nearly my entire life! Highly recommend!"
    MP
  • "Dr. Wegener was so great with my daughter! She had a previous experience at another optometrist's office that left her feeling pretty scared about eye exams. Dr. Wegener was patient, explained everything in detail, completed her exam without any surprises or scares, and was very encouraging when she was picking out frames. She left with a huge smile on her face, excited to start wearing glasses. Will definitely be bringing the rest of the family! Thanks, Dr. Wegener!"
    BH
  • "It was an amazing experience and they explained everything very well. Everyone made me feel super comfortable and made sure I understood what they were explaining to me. Will definitely refer everyone I know to them and I am definitely making this my permanent eye doctor office."
    CS
  • "Doctor Wegener goes above and beyond for his patients. I can't say enough good things about him. He responds extremely quickly even after hours through their Facebook page and even met us after hours for an emergency. I refer everyone I know to him."
    JJ
  • "Recently visited Dr. Wegener for our 7 year old son. We had a great experience! Dr Wegener was patient with our son's wiggles, but communicated clearly with him, in order to get a thorough exam. Dr. Wegener took care to fit our son's glasses well, which doesn't always happen at larger eyewear stores. I also appreciated all the education Dr Wegener provided. Ashley, the receptionist, is friendly and helpful, and the entire office is calm and welcoming."
    Amy H.
  • "I can't say enough great things about Doctor Wegener. He fit my son in short notice for an eye issue and met my husband on a day the office was closed for what we considered an emergency. He's incredibly kind and cares about his patients. I will recommend him to everyone"
    Joleen J.
  • "Dr. Wegener and his staff are amazing. We saw him for a second opinion and couldn't have been happier with our experience. He was extremely thorough and really got to the root of the problem. We have loved every aspect of our care and will definitely be regular patients from now on."
    Christine M.
  • "Staff is so friendly & helpful and there is a calm feel to the office which is so nice. You don't feel like you're in a cattle call waiting for your number. Dr. Wegener equally brings a relaxed, calm, yet thorough and knowledgeable experience. He is the first in all my years of eye exams and eyewear fittings who took the time to actually educate me on my eyes and care for them. You get a personal feel and know you've been heard.

    For those who avoid making phone calls to another human being for appointments - fear not! You can use messenger or texts to talk to them!

    Great experience, highly recommend!"
    Heather O.